Who Are Mohammed & Noor & Why Became Beachbody Coaches?
Why did I decide to become an Independent Team Beachbody coach?
I always wanted to follow a healthy lifestyle, but too many times I would fall out of that and right into eating all the junk. Having lived with 3 brothers that always brought junk food into the house didn’t help. I was SO tempted by it all. It became this cycle that never ended. When I felt like eating healthy, I would; but when I didn’t, I would stop. I realized that this was not a lifestyle, it was dieting. The same story goes for exercising. I would carry a routine for days and weeks, then all of a sudden stop. I was wasting my time, which is something I did not want to do.
Ever since I got married to Mohammed Asfar and had my little boy, Yacoub, I wanted to make sure that my family was eating nothing but the best. My husband being health conscious himself was great for me because he is well informed about nutrition and teaches me a lot. This became something that we were equally passionate about. Thus, our journey began to bettering our lives, our health, and the health of our beautiful son.
I am all about eating out and having a nice time with family and friends. In fact, it should happen once in a while. However, you have to admit that there is nothing better than a home-cooked meal (I am sitting here thinking about my mom’s cooking as I type this and I am getting quite hungry :D). For that reason, we mainly eat home-cooked meals. When you make something at home, you decide what to add (or better yet, what NOT to add) and how much. You have control over what you are eating. I am always trying out new #recipes and would love to share them with others. What better way to do this than on this platform. I get to share my passion for cooking healthy dishes for my family and share them with others at the same time, in hopes of helping someone out.
It’s not enough to eat healthy; you need to incorporate exercise into your life as well. One cannot work without the other, which is why I started to work out at home. This worked great for me as I have a child to take care of; it is very convenient and I am SURE other moms can relate. My husband having already completed P90X twice, I began the P90X program with him and it was not fun; at first. Then, I noticed my body immediately changing after starting the program. I became stronger, more energetic, and fit. I was never able to do pushups, but now, I am happy to say that I can!! This made me REALLY happy. I am able to run around after my son without getting tired easily. My husband and I also did the PiYo program together and that really helped me with my posture (I never had good posture and I’d have my husband always remind me of that, lol). All this aside, I just feel REALLY GREAT after I workout. My mood is better and I feel like I accomplish a million and one things at one time. Do you not want to feel like that every day?
I encourage everyone to eat healthy and exercise. It will change your life for the better, trust me.
DISCLAIMER: I am an Independent Team Beachbody Coach, not a nutritionist, certified health professional or personal trainer. I have years of experience and wealth of knowledge in the Health, Fitness & Nutrition industry and have been helping people lose weight through support group. My suggestions are from research and what is working for me and others that I have helped throughout the years. I maintain a healthy lifestyle and follow a balanced diet.
Question all of you should ask me is…
Why I became an Independent Team Beachbody Coach?
Well… I’ve been in the nutrition business for years changing people’s lives by helping them to a HEALTHIER LIFESTYLE, I would always say that being healthier is NOT a DIET it is only substituting the BAD HABITS with the GOOD HABITS. It is as simple as controlling your daily portions. I had people that tell me “I eat one meal a day but I still have my BELLY sticking OUT”; Well… what did you eat in that one meal? 9 out 10 are eating full CARBS. This is not healthy you need to understand that there is something called GOOD CARBS & BAD CARBS. It is a simple concept to understand and practice it, you will feel MUCH HEALTHIER, ENERGETIC, SLEEP MUCH BETTER and THE HEALTH BENEFITS ARE ENDLESS!!
As I grew my knowledge in the nutrition & fitness industry I decided to create my own weight loss program. As I continued to develop this business I noticed that something was MISSING!!! It was the fitness part; I do not have my own exercise workout routine I cannot copy from other fitness programs that I have been exercising such as P90X by Beachbody.
One day I called my brother and I was just talking to him about what I’m developing, he told me to check out Beachbody and become a certified instructor… I was like HUH??? They have that?? I thought they only had HOME WORKOUTS which is what I’ve been doing since he introduced me to the P90X program. My brother did not know about the COACHING PART!!
I called Beachbody customer service and I got as much information as I could, I looked up on their site for workshops to be a certified instructor and they had one in MISSISAUGA ONTARIO CANADA (I was not able to make it but it was an opportunity to get more info). So… I called the gym and I was talking to the owner Viresh Mistry, very friendly guy he asked me what I’m looking for, talked to him about my experience in the industry, he told me right away add me as a friend. When I did he took time in providing me information about being a COACH. I was still confused because I would see people on other social media that are coaches from Beachbody. SO… I asked him DO I NEED TO BE A CERTIFIED INSTRUCTOR TO BECOME A COACH? HE answered NO… they are TWO different things. Plus, as a coach you get PERKS you get DISCOUNTS from Beachbody online shop.
Once I understood the whole concept of being a coach, I said to myself: THIS IS WHAT WAS MISSING!!!! Everything is available for me, SUCCESS STORIES, EXERCISES WORKOUT, NUTRITION PLANS, MOTIVATION, CUSTOMER SERVICE AND MUCH MORE!!! Plus having the same GOAL which is HELPING PEOPLE. When you are able to help people develop a HEALTHIER LIFE and live longer they will not forget you for the rest of their life. You are helping them from avoiding DIABETES, OBESITY, HEART PROBLEMS, CANCER, CHOLESTEROL… AND OTHER DISEASES!!!
I lost two uncles from cancer and I blame myself for not able to provide them the tools for a HEALTHIER LIFE. I want to HELP as many people as I can!!
There are many people suffering from such diseases I hope you are not one of them, but if you are, having just read this post you now know there is someone available that can reach out and help you.
With the great support of my wife Noor Al-Garrah she loved the idea so much of being an Independent Team Beachbody Coach she decided to sign up and now we are both working together. Not only that she is my workout partner and already fully completed the home workout program P90X.
OH YEAH… Did I mention that as an Independent Team Beachbody Coach, you can also earn money at the comfort of your home and spend as much time as you like with your loved ones!
If you Like my story of why I became an Independent Team Beachbody Coach, please like this post, comment below feel free to ask questions and talk about why you are STUCK!! Meaning your reason on why you are not living a HEALTHY LIFE.
DISCLAIMER: I am an Independent Team Beachbody Coach, not a nutritionist, certified health professional or personal trainer. I have years of experience and wealth of knowledge in the Health, Fitness & Nutrition industry and have been helping people lose weight through support group. My suggestions are from research and what is working for me and others that I have helped throughout the years. I maintain a healthy lifestyle and follow a balanced diet.
—– INCOME DISCLAIMER —-
Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches
