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cardio |
Home Posts Tagged "cardio"

cardio

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There are a million excuses not to exercise, but nothing beats the old chestnut, “I just don’t feel like it.” That’s the one Energize …

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It’s the end of a long and trying workday. You want couch, and plenty of it. But on the way home you knock back …

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How much endurance do your muscles really have? Try sprinting around a track for as long as possible. I promise you won’t be able to keep …

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