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We are Health & Fitness Coaches / Certified Fitness Instructors, we are married couple passion to help as many as we can to get in shape and live a healthier lifestyle. We have years of experience and wealth of knowledge in the Health, Fitness & Nutrition industry and have been helping people lose weight through support group. Our suggestions are from research and what is working for us and others that we have helped throughout the years. We maintain a healthy lifestyle and follow a balanced diet.
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