30 MINUTES. INSANE RESULTS.
If you’re ready to push harder than ever before . . . and Dig Deeper®than you ever thought you could . . . then you can see results you never thought possible. With over 150 new moves, it’s hard and it’s insane. But the craziest 30 minutes of your day will get you the best results of your life!
With INSANITY MAX:30, the only thing standing between you and the best body of your life is YOU. Every day you’ll push a little harder, go a little longer, and dig a little deeper. It’s not about finishing all 30 minutes—it’s about seeing how far you’ll go before you MAX OUT. There’s no equipment needed; all you have to do is work to your MAX and get insane results in 30 minutes a day.
Yes, I Want Max Results in Just 60 Days! 
Take Shaun T’s 60-Day MAX OUT CHALLENGE and get ready for new moves and new sequences designed to shatter your limits. The goal in INSANITY MAX:30 is to work to your MAX in every move and every minute, so you can torch MAX calories, burn MAX fat, achieve MAX muscle definition, and have insane abs, outrageous legs, crazy glutes, and ridiculous arms.
You get 12 workouts on 10 DVDs, plus Shaun’s Wall Calendar and Max Out Tracker, the Nutrition to the Max Guide and No Time to Cook Guide, and the Max Out Guide to help you optimize your 60-day transformation.
Your INSANITY MAX:30 program includes:
Month 1:
Shaun T alternates killer cardio and Tabata-style strength workouts all in preparation for your end-of-week challenge, Friday Fight.
CARDIO CHALLENGE
30 minutes of the hardest cardio sequences you’ve ever tried. Welcome to INSANITY MAX:30.
TABATA POWER
Your strength training starts here with a traditional Tabata-style “20 seconds on, 10 seconds off” workout structure. Your muscles will beg for mercy.
SWEAT INTERVALS
Just in case you didn’t think Cardio Challenge was hard enough, you’ll have 30 minutes of screaming, sweating, calorie-scorching madness.
TABATA STRENGTH
Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right . . . 30 minutes, no rest.
FRIDAY FIGHT: ROUND 1
It’s a battle between your mind telling you to push to a new Max and your body saying “OMG, are you serious?” And this is just Round 1.
MAX OUT CARDIO
This may be the craziest cardio workout you ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now?
MAX OUT POWER
The intervals are longer in this “45 seconds on, 15 seconds off” Tabata-style plyometric power madness.
MAX OUT SWEAT
The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of “twice the sweat in half the time.”
MAX OUT STRENGTH
Your arms, shoulders, chest, and core will be toast after this upper-body-focused, “45 seconds on, 15 seconds off” Tabata-style routine.
FRIDAY FIGHT: ROUND 2
The new “hardest workout ever.” Every move is a minute in this final fight between your body and your mind. Who’s going to win?
PLUS tools to help you MAX OUT your results:
NUTRITION TO THE MAX GUIDE
No complicated diets or strict meal plans here. We’ll show you how to use simple portion control to eat what you love and still get crazy-good results
MAX OUT GUIDE
The secret to great results with INSANITY MAX:30? Pushing to your MAX every day. See how to do it, and why it’ll help you get insanely fit.
MAX OUT WALL CALENDAR AND MAX OUT TRACKER
Shaun’s got it all planned out for you. Find out which workout to do each day and keep track of your MAX Out times to see your progress.
NO TIME TO COOK GUIDE
Everything you need to MAX OUT your results even when you’re on the go. From fine dining to fast food, you’ll know the best options to fuel your body and stay on track every time.
And 2 FREE BONUS WORKOUTS
PULSE
Shaun’s version of a recovery workout, this is a low-impact combo of stretching and small “pulsing” movements that’ll definitely make you feel the burn.
AB ATTACK:10
This 10-minute routine will feel like an attack on your abs, but you’ll love the rock-hard results.
FREE SUPPORT TO HELP YOU REACH YOUR GOALS
24/7 Online Support
Stay focused on your goals with FREE support around the clock plus exclusive access to fitness experts and other people just like you.
AND A 60-DAY MONEY-BACK GUARANTEE
Shaun is so sure you’ll get maximum results with INSANITY MAX:30, he’s giving you a 60-day money-back guarantee. If you’re not completely satisfied for any reason, simply call Customer Service for a Return Authorization number and return it within 60 days. You’ll get a full refund of the purchase price, less shipping and handling, no questions asked.
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